Deepening intimacy and Strengthening your bond through

Holistic Couples COACHING

“I am joined by my partner Lyndsey in coaching couples along their transformative journey. Together, we bring vast life experiences and unique perspectives as we share insights and practical tools gained through our healing process both as individuals and as a couple. Over the past decade we have poured our hearts and souls into healing our past, creating deeper love and intimacy within our relationship, and living more authentically. Strengthening our partnership has transformed every aspect of our lives! We find great purpose and fulfillment in guiding couples to create healthy connections and secure relationships. We are humbled by and respect the trust our clients place upon us as we serve them and our community. ”

The love we create within our partnership and our home radiates into how we show up for every aspect of our lives~ our jobs, parenting, friendships, and community. A deep fulfilling love creates a sense of belonging and purpose, provides support to navigate life’s challenges, and has the ability to inspire change in the world. No matter how well suited or deeply connected the partners, all relationships require intentional work to actualize their greatest potential. Most of us are not taught how to nurture our love and create a secure fulfilling relationship. Seeking help does not mean that your relationship is failing or broken~ it shows your desire to elevate your relationship to ensure a lasting love!

Through personalized 2:2 couples coaching sessions, we help partners to deepen their bond and reignite their passion! Couples are guided with mindful intention as they develop effective communication and interpersonal skills that promote: greater emotional safety, deep understanding, and navigation of conflict in a way that strengthens the relationship. Through vulnerability, authenticity, compassion, compromise, and mindful presence- you will experience deeper intimacy and fulfillment within your relationship.

AREAS OF FOCUS:

~ Communication skills & conflict repair

~ Developing secure & healthy attachment

~ Physical and Emotional intimacy

~ Emotional safety

~ Building trust

~ Setting boundaries

~ Being seen, heard, and validated

~ Cultivating appreciation and gratitude

~ Address unresolved issues from the past

~ Building a shared vision for the future

Our process:

~ A free discovery consultation

~ A personalized coaching approach designed to create and sustain the relationship you desire

~ Teaching and practicing proven tools for healthy communication and conflict resolution

~ Developing self/other-awareness, connection, and intimacy

~ Weekly or bimonthly 2:2 coaching sessions (with 2:1 breakout sessions as needed)

Typical outcomes:

~ Greater depth, connection, and intimacy with your partner

~ Improved communication and conflict repair

~ Breaking cycles and patterns of thought and behavior that are blocking your highest potential

~ Intentional action towards your goals and desires

~ Clarity on how to build and maintain a secure relationship

Individual And couples Coaching rates

$125/1 Hour Session $175/1.5 Hour session $200/2 hour session

$300/4 hour hiking session

Contact us about grant opportunities available to qualifying clients